Gentle Yoga
Gentle Yoga
A slow, grounding yoga practice that creates space to breathe, rest, and reconnect with your body and with God.
Classes are led in person in Oxford, Ohio. After your registration is confirmed, you'll receive an email with more information.
1️⃣ Pick the class time you want to join
2️⃣ Add to cart
3️⃣ Add additional class times separately
➡️ Use code NEWSTUDENT to join your first class free
➡️ Receive 5% off four (4) registrations
➡️ Receive 10% off eight (8) registrations
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Care in the details
Description
This class is where movement meets meaning. It's designed with sensitive bodies in mind—whether you’re dealing with aches, stress, or just needing a softer approach to yoga.
We’ll flow slowly through simple shapes, pausing often to breathe, listen, and notice how the body feels. Along the way, I’ll weave in scripture and space for prayerful reflection, so you walk away not only physically refreshed, but spiritually renewed.
This isn’t about flexibility or pushing yourself harder. It’s about tending to your body like sacred ground, moving at a pace that feels kind, and letting God’s presence fill the quiet spaces.
Ingredients
Directions
Cork yoga mats and various props are available, but feel free to bring whatever you like to use. Wear comfortable clothing so you can easily move. No experience is required as every pose can be adapted for your body. You'll leave class feeling lighter, calmer, and more rooted in peace.
Disclaimer
ROOTED+WILDER does not make any claims to treat, cure, or prevent any disease with our products.
