Gentle Yoga

Gentle Yoga

$10.00

A slow, grounding Holy Yoga practice that creates space to breathe, rest, and reconnect with your body and with God.

Classes are led in person in Oxford, Ohio. After your registration is confirmed, you'll receive an email with more information.

Gentle movement, no experience needed

A safe space for sensitive bodies and tender hearts

Scripture and stillness woven into practice
Gentle Yoga
  • Gentle Yoga
  • Gentle Yoga

"I'm newer to yoga, and usually feel self-conscious, but this class gave me permission to just be. It was so peaceful and refreshing."

Gentle Yoga
Why you'll love it

This class is where movement meets meaning. It's designed with sensitive bodies in mind—whether you’re dealing with aches, stress, or just needing a softer approach to yoga.

We’ll flow slowly through simple shapes, pausing often to breathe, listen, and notice how the body feels. Along the way, I’ll weave in scripture and space for prayerful reflection, so you walk away not only physically refreshed, but spiritually renewed.

This isn’t about flexibility or pushing yourself harder. It’s about tending to your body like sacred ground, moving at a pace that feels kind, and letting God’s presence fill the quiet spaces.
What to know

Cork yoga mats and various props are available, but feel free to bring whatever you like to use. Wear comfortable clothing so you can easily move. No experience is required as every pose can be adapted for your body. You'll leave class feeling lighter, calmer, and more rooted in peace.

Woman-owned

Based in Ohio, USA

Gentle practices

For sensitive souls